Gambling should only be enjoyed by adults aged 18 and over. For some people, gambling can become a problem. If you find yourself chasing losses, gambling with money you can't afford to lose, or gambling is affecting your relationships, work, or health, it may be time to seek support. These signs often develop gradually, and help is available.
We offer tools to help you stay in control. You can set deposit limits, loss limits, and session time limits on your account. If you need a break from gambling, you can use self-exclusion to restrict your access for a period you choose. These features are available in your account settings at any time.
If you're concerned about your gambling or that of someone close to you, speak to a professional. GamCare (www.gamcare.org.uk) and BeGambleAware (www.begambleaware.org) both offer free, confidential support. Gamblers Anonymous (www.gamblersanonymous.org.uk) runs peer support meetings across the UK. The National Problem Gambling Clinic (www.cnwl.nhs.uk) provides NHS treatment. All services are free and staffed by people trained to help without judgment.